Nourishing Winter Lamb Soup
Simply hearty and nourishing lamb soup with root vegetables this winter! Carrots, potatoes and parsnips are full of immune boosting nutrients.
Serves: 2
Ingredients
- 500 grams sliced Australian leg of lamb with bones (ask the butcher to do this for you), trimmed fat and cut into ½-inch thick (medium diced, approx.)
- 2 tablespoons of extra virgin olive oil
- 2 pieces fresh bay leaves
- 3 cloves garlic, chopped
- 1 piece onion, chopped
- 2 pieces celery stalk, trimmed and chopped
- 1 piece large carrot, peeled and cut into ½-inch thick (medium diced)
- 1 piece medium parsnip, peeled and cut into ½-inch thick (medium diced)
- 2 pieces medium potatoes, peeled and cut into ½-inch thick for (medium diced)
- 1 liter Campbell's Beef Stock (salt reduced)
- 2 cups water
- 1 teaspoon beef bouillon
- salt and pepper to taste
To Serve: crusty bread
Method
- Heat the oil in a large sauce pan.
- Saute the garlic, onion and celery.
- Add the lamb meat, bones and fresh bay leaf and cook for at least 4 minutes or until light browned.
- Stir in carrot, parsnip and potatoes for 5 minutes.
- Add the beef stock and water. Let it boil, then reduce heat to medium, cover and simmer for 45 to 60 minutes or until meat is tender.
- Remove the impurities and fat by skimming the surface with a metal spoon on the surface of the soup occasionally.
- Season with bouillon, salt and pepper.
- Remove the bone and the bay leaves after cooking.
- Serve hot with crusty bread!
Note: Leftover lamb soup must be stored in refrigerator. Add some water when reheating and season according to taste.
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